Pilates Blog and more...

Welcome to my personal blog. I hope to offer information, tips for diet, exercise, inspiration and motivation! Enjoy 🙂

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Privacy Policy for QE2 English Last updated: January 22, 2021 This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects...

Back in April, Kate Hudson announced that she is expecting her third child. At the time, she let fans in on how she was feeling: "If you’ve wondered why I’ve been so absent on my social channels it's because I have never been more sick! It was the most sick first...

Bend it like Kate

Monday Motivation   Oh Monday!! Change it up! ? See our #yoga #flow we did while #traveling ✈️⛴? never an excuse to not #exercise you can do it everyday everywhere for even a few minutes!!  • • • • • • • • #yogaflow #pilates #pilateseveryday #Fitfam #fitness...