by Nicole Stuart | Jan 15, 2018 | beauty tips, blog, fabletics, FITNESS & WELL-BEING, FITNESS + WELL-BEING, fitness and health
5 Questions with Kate Hudson’s trainer Nicole...
by Nicole Stuart | Jan 14, 2018 | FITNESS & WELL-BEING, FITNESS + WELL-BEING, fitness and health, in the news
Kate Hudson’s Personal Trainer Talks Motivaton and the Actress’ Fitness...
by Nicole Stuart | Oct 11, 2017 | beauty tips, blog, FITNESS & WELL-BEING, FITNESS + WELL-BEING, fitness and health
yoga Increased flexibility. Increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a balanced metabolism. Weight reduction. Cardio and circulatory health. Improved athletic performance. Protection from injury....
by Nicole Stuart | Oct 8, 2017 | beauty tips, blog, fabletics, FITNESS & WELL-BEING, fitness and health
By Chiara Milioulis / People / Q & As / July 27, 2017 The A-list personal trainer on how to look and feel good this summer Kate Hudson isn’t afraid to flaunt her body, and who can blame her? The 38-year-old mom of two has one of the best figures in Hollywood — and...
by Nicole Stuart | Oct 7, 2017 | blog, fabletics, FITNESS & WELL-BEING, fitness and health, in the news
Kate Hudson’s workout will give you something to wine about. The actress took to Instagram in a pink bikini to show off her weight training routine which included squats, curls and some triceps work. One thing the weight training didn’t include was actual weights,...
