by Nicole Stuart | Oct 7, 2017 | blog, FITNESS & WELL-BEING, fitness and health
Curious about what Pilate is, whether it is good for you or not, and how you are going to start? If yes, then, here are the things you must know about to start it right, having such mind-body fitness. Getting started Perhaps, you have almost heard about Pilates, but...
by Nicole Stuart | Oct 26, 2016 | blog, fabletics, FITNESS & WELL-BEING, FITNESS + WELL-BEING, fitness and health, in the news
Workout Wednesday! Thank you Fabletics for including me in this fun article/interview! So happy to be included! Great interview, check out the link here: Fabletics Interview
by Nicole Stuart | Sep 13, 2016 | blog, fabletics, FITNESS & WELL-BEING, fitness and health
Monday Motivation Oh Monday!! Change it up! ? See our #yoga #flow we did while #traveling ✈️⛴? never an excuse to not #exercise you can do it everyday everywhere for even a few minutes!! • • • • • • • • #yogaflow #pilates #pilateseveryday #Fitfam #fitness...
by Nicole Stuart | Aug 8, 2016 | blog, fabletics, fitness and health
Summer in Greece I had the great opportunity to visit Greece this summer. It was so beautiful! Here’s a quick peak.. Save
by Nicole Stuart | Aug 8, 2016 | blog, FITNESS & WELL-BEING, fitness and health
Qe2 on Us Weekly My app Qe2 was featured on Us Weekly magazine. Check it out!