by Nicole S. | Aug 7, 2014 | blog, FITNESS & WELL-BEING, fitness and health
Picking blueberries is a hard job to do without trying to eat them! Blueberry...
by Nicole S. | Jul 24, 2014 | blog, FITNESS & WELL-BEING, fitness and health
Stretching Makes Your Joints Happy Stretching may seem unimportant or a waste of time but it is key to not injuring yourself when you are working out. It warms up your joints to promote flexibility in order for your muscles to work in their full range of motion and...
by Nicole S. | Jul 24, 2014 | blog, FITNESS & WELL-BEING, fitness and health
Celebrating the Launch of The Jack Lalanne Fusion Juicer JULY 10: Celebrity trainer Nicole Stuart celebrates Jack Lalanne’s 100th year anniversary with Tracy Paul & Company introducing The Jack Lalanne Fusion Juicer at Unplug Meditation Studio on July...
by Nicole S. | Jul 18, 2014 | blog, fitness and health
An Amazing Training Experience I loved training the amazing guests at the Four Seasons in Punta Mita Mexico. This was my second group class and I look forward to going back!!#FourSeasons #PuntaMita #Mexico #FitFam #Travel #Love...
by Nicole S. | Jul 18, 2014 | blog, fitness and health
Loved training Rocsi Diaz from Entertainment Tonight.
by Nicole S. | Jul 18, 2014 | blog, Uncategorized
It was great to hang out with Steve Ross.
